Category: Vitamin

Vitamin A is a fat-soluble nutrient crucial for numerous physiological processes, including growth, development, and reproductive health. Its significance spans from cellular functions to the formation of vital organs and the maintenance of fertility in both men and women. Growth and Development Vitamin A is essential for normal growth and development, particularly during periods of…

Vitamin A is a fat-soluble vitamin essential for numerous physiological processes, including vision, immune function, reproduction, and cellular communication126. It is not a single compound but a group of related nutrients, primarily retinoids (such as retinol, retinal, and retinyl esters) found in animal products, and carotenoids (such as beta-carotene) found in plant-based foods236. Forms and…